Must-try recipes using yesterday’s leftovers


In a world that seems to rush from one meal to the next, we often overlook the hidden treasures lurking in our fridges – leftovers. These seemingly mundane remnants of yesterday’s meal have the potential to become culinary masterpieces with just a little creativity and imagination. Plus, repurposing meals cuts down on food waste!
Egg fried rice
Always wanted to recreate the takeaway fried rice you love? Hit two birds with one stone by repurposing leftover rice and roast meat.

SERVES 4 // COOKING TIME 10 min
INGREDIENTS
2 tbsp soy sauce
2 tbsp sweet chilli sauce
1 tbsp lemon juice
2 cups cooked white rice
2 cups meat
2 spring onions, chopped
1 clove garlic, chopped
2 eggs
METHOD
1. Mix together the soy sauce, sweet chilli sauce and lemon juice.
2. Heat some oil up in a wok, add the rice and cook for 3-4 minutes.
3. Add the meat, spring onions and garlic, and fry for 3 minutes. Add the sauce and mix.
4. Push the rice to one side and add the eggs. Cook for 10 seconds and then swirl to mix in with the rice. Cook for 1 minute.
Cheesy paneer pockets
We can’t think of many things better than these cheesy parcels of joy you can whip up using leftover rotis and paneer.

MAKES 16 // COOKING TIME 35 min
INGREDIENTS
For the paneer filling
250g leftover paneer, crumbled
½ cup grated mozzarella
1 egg
½ tsp chilli flakes
½ tsp salt
½ tsp ground cumin
½ tsp ground cardamom
½ tsp ground ginger
For the pockets
4 leftover rotis
2 tbsp flour
2 tbsp water
1 egg, whisked
¼ cup sesame seeds
Vegetable oil, to fry
Coriander-mint chutney
METHOD
1. For the filling, combine all the ingredients.
2. Use a 10 cm biscuit cutter to cut rounds out of the rotis.
3. Mix flour and water to form a paste. Place 1 tbsp paneer filling in the centre of each roti round. Brush the edges with the flour paste and pinch closed to seal.
4. Brush each pocket with egg and coat in sesame seeds.
5. Fry until golden, then drain on paper towel. Serve warm with coriander-mint chutney.
Hummus and roast vegetable wraps
Repurpose roast veggies and honour Meat-free Monday with this delicious, easy recipe.

SERVES 2 // COOKING TIME 20 min
INGREDIENTS
4 wraps, toasted
1 cup hummus
1 cup leftover roast diced beetroot and butternut
100g feta, crumbled
METHOD
1. Spread the wraps with hummus.
2. Add the roast vegetables and sprinkle the feta on top.
3. Fold the wrap and serve with fresh greens.
SERVES 4 // HANDS-ON 20 min // HANDS-OFF 30 min
INGREDIENTS
1 garlic clove, peeled and crushed
1 tbsp olive oil
2 cups cream
1 cup chicken stock
½ cup dry white wine
Leftover fish, cut into chunks
1 cup frozen peas
2 tsp thyme leaves
Zest of 1 lemon
2 tbsp Dijon mustard
Salt and pepper
500g macaroni or penne, cooked
1 cup grated cheddar
½ cup breadcrumbs
2 bay leaves
METHOD
1. Preheat oven to 180°C.
2. Sauté garlic in oil for 1 minute. Watch it, as garlic burns quickly!
3. Add cream, stock and wine and simmer for 15 minutes.
4. Add fish, peas, thyme, lemon zest and mustard. Season.
5. Stir through pasta and cheese. Spoon into an ovenproof dish.
6. Cover with breadcrumbs and stick in bay leaves.
7. Bake for 30 minutes, until the top is brown and crispy and the fish is cooked.
TOMORROW FISHCAKES
SERVES 4 // HANDS-ON 20 min
INGREDIENTS
2 cups leftover grilled fish and pasta bake
1 potato, parboiled, peeled and grated
2 tbsp chopped coriander
¼ red onion, peeled and chopped
Salt and pepper
¼ cup flour
1 egg, lightly beaten
1 cup breadcrumbs
Vegetable oil, to fry
METHOD
1. Break up the leftover fish and pasta bake with a fork. Mix with the potato, coriander and onion. Adjust the seasoning to taste. Shape into 2 cm-thick fishcakes.
2. Dust the fishcakes with flour, dip in egg and breadcrumbs.
3. Heat oil in a pan and fry for 5 minutes on each side.
Cost per serving R2.50
Chilli-cheese burritos
There’s so much you can do with leftover mince, and we love this way of using leftover chilli con carne.

SERVES 4 // PREP TIME 25 min // COOK TIME 15 min
INGREDIENTS
4 tortilla wraps
Leftover chilli con carne
2 cups cooked rice
1 cup grated Cheddar
1 cup coriander
½ red onion, finely sliced
METHOD
1. Lay out the tortillas and spoon some chilli con carne into the centre of each. Top each with ½ cup rice and ¼ cup Cheddar, as well as some coriander and red onion.
2. Fold the two opposite sides inwards over the filling. Fold in a third side, tucking it around the filling. Roll up over the remaining loose side.
3. Heat some oil in a pan over medium heat. Add the burritos to the pan and warm for 3–5 minutes on each side, turning them carefully so they don’t come undone.
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